Mini Coaching Bundle

2 Sessions + Customised Meal Plan

Step into clarity, confidence, and ease with food and your body with this focused mini coaching bundle. Designed for women ready to take meaningful action without committing to a long program, this bundle combines personalised guidance with a tailored meal plan to support you in building habits that truly nourish.

What’s Included:

• Two 45-minute one-on-one coaching sessions – Work closely with a coach to identify your goals, uncover what’s blocking you, and develop practical strategies to move forward.

• Customised meal plan – Receive your personalised meal plan after your first session, designed to suit your lifestyle, preferences, and goals.

• Follow-up and goal-setting – In your second session, we’ll review progress, troubleshoot challenges, and help you set additional goals to keep momentum going.

Your Mini Journey:
Even in just two sessions, you’ll:

• Clarify your primary goals around food, energy, or wellbeing.

• Explore mindset shifts and practical strategies to overcome obstacles.

• Connect more intuitively with your body and hunger signals.

• Receive a personalised approach to meals that feels aligned, flexible, and joyful.

Why It Works:

• Short, focused, and practical – perfect if you want results without a long-term commitment.

• Personalised guidance ensures the strategies and meals fit you, not a generic plan.

• Follow-up and ongoing support keep you accountable and empowered.

Next Steps:

1. Book your first session.

2. Complete your Client Health History (link provided upon booking).

3. Begin your two-session mini coaching journey

4. Erica will send your your customised meal plan after your first session.

Take the guesswork out of nourishing yourself and step into a lighter, more empowered way of living.

Price: $249